DEXA Scan Explained: Bone Health, Osteoporosis & Body Composition
Maintaining strong bones is an important part of healthy ageing, yet many people are unaware of changes in their bone health until they experience a fracture. A DEXA (Dual-Energy X-ray Absorptiometry) scan is a specialised imaging examination that measures bone mineral density and, in some cases, body composition. It can help healthcare providers assess bone strength, evaluate the risk of osteoporosis and monitor changes over time.
Whether you've been referred because of age, menopause, a previous fracture or another health condition, understanding what a DEXA scan involves can help you feel informed and prepared before your appointment.
Quick Summary
- A DEXA (Dual-Energy X-ray Absorptiometry) scan is a specialised, low-dose X-ray examination used to measure bone mineral density and assess bone health.
- It is commonly recommended to help identify osteopenia, osteoporosis, and evaluate the risk of future fractures.
- Some DEXA systems can also assess body composition, including body fat percentage, lean muscle mass and fat distribution.
- The examination is quick, painless, non-invasive, and usually takes 10–20 minutes to complete.
- A DEXA scan uses very low levels of radiation, making it one of the safest imaging tests for assessing bone density.
- Most people can return to their normal daily activities immediately after the examination.
- Your GP or specialist may recommend a DEXA scan based on factors such as age, menopause, previous fractures, certain medical conditions or long-term use of specific medications.
- The results help your healthcare provider make informed decisions about bone health management, ongoing monitoring and, when appropriate, treatment planning.
What is a DEXA Scan?
A DEXA scan, also known as a DXA scan, is a specialised diagnostic imaging examination that uses two very low-dose X-ray beams to measure bone mineral density (BMD). It is considered the standard imaging method for assessing bone health and identifying changes that may increase the risk of fractures.
Unlike a standard X-ray, which is primarily used to identify fractures or injuries, a DEXA scan is designed to measure the amount of mineral present within the bones. This information helps healthcare providers evaluate bone strength and determine whether conditions such as osteopenia or osteoporosis may be present.
Depending on the type of examination requested, some DEXA systems can also analyse body composition by measuring lean muscle mass, body fat percentage and fat distribution.
Why Bone Health Matters
Bone is living tissue that continually breaks down and rebuilds throughout life. During early adulthood, the body generally builds bone faster than it loses it. As we age, however, bone loss gradually increases, making bones thinner and more fragile.
Reduced bone density often develops without noticeable symptoms, meaning many people are unaware of changes until they sustain a fracture from a minor fall or everyday activity.
Maintaining good bone health is important because strong bones help:
Support movement and mobility
Protect vital organs
Reduce the risk of fractures
Maintain independence as we age
Support overall quality of life
Certain factors, including ageing, menopause, family history, medical conditions and long-term use of some medications, can increase the likelihood of bone loss. A DEXA scan provides valuable information that may assist your healthcare provider in assessing these risks.
How Does a DEXA Scan Work?
A DEXA scanner uses two low-dose X-ray beams that pass through specific areas of the body, most commonly the lumbar spine and hips. The scanner measures how much of each X-ray beam is absorbed by the bones, allowing sophisticated software to calculate bone mineral density.
For body composition examinations, the scanner also distinguishes between bone, lean tissue and fat tissue. This provides detailed information about body composition that may be useful in certain clinical situations.
The examination is completely painless. There are no injections, no contrast dye and no recovery period required afterwards.
What Does a DEXA Scan Measure?
Depending on the examination requested by your healthcare provider, a DEXA scan may assess several important aspects of your health.
Bone Mineral Density
Bone mineral density reflects the strength and mineral content of your bones. Lower bone density may indicate an increased risk of fractures and conditions such as osteopenia or osteoporosis.
Body Fat Percentage
Some DEXA scans measure the proportion of body fat relative to total body weight, providing a more detailed assessment than standard scales.
Lean Muscle Mass
Lean muscle mass refers to the weight of muscles, organs and other tissues excluding body fat. Monitoring lean muscle mass may be useful in certain health, rehabilitation and fitness settings.
Fat Distribution
Body composition analysis can also estimate how fat is distributed throughout different regions of the body. This information may be considered alongside other clinical assessments when evaluating overall health.
Bone Mass
The scan measures bone mass as part of the overall assessment, helping healthcare providers better understand your bone health and monitor changes over time.
Who Should Consider a DEXA Scan?
A DEXA scan is not only recommended for people who have already been diagnosed with osteoporosis. It may also be appropriate for individuals who have risk factors for reduced bone density or an increased likelihood of fractures. Your GP or specialist will determine whether a DEXA scan is suitable based on your medical history, age, symptoms and overall health.
Early assessment of bone health can help identify changes before symptoms develop, allowing your healthcare provider to recommend appropriate monitoring or management where clinically indicated.
Older Adults
Bone density naturally decreases with age. A DEXA scan may be recommended for older adults to assess bone health and evaluate the risk of osteoporosis and fractures.
Women After Menopause
Hormonal changes after menopause can accelerate bone loss. Your healthcare provider may recommend a DEXA scan if you have additional risk factors for osteoporosis or fracture.
People With Previous Fractures
A fracture resulting from a minor fall or everyday activity may indicate reduced bone strength. A DEXA scan can help assess whether low bone density is contributing to the increased fracture risk.
People With Certain Medical Conditions
Some long-term medical conditions and medications, including prolonged corticosteroid use, may affect bone health. Your healthcare provider may recommend a DEXA scan to monitor bone mineral density when clinically appropriate.
Bone Density vs Body Composition: What's the Difference?
Although both assessments can be performed using DEXA technology, they provide different types of information. Understanding the difference helps explain why your healthcare provider may request one examination over the other.
Bone Density Scan
Measures bone mineral density (BMD) to assess bone strength and evaluate the risk of conditions such as osteopenia and osteoporosis. This is the most common reason a DEXA scan is requested.
Body Composition Scan
Analyses body fat, lean muscle mass and fat distribution throughout the body. This examination may be recommended in specific clinical, rehabilitation or health management settings.
While both examinations use the same technology, the information collected and the reason for the referral may differ depending on your healthcare needs.
Osteopenia vs Osteoporosis
Many people hear the terms osteopenia and osteoporosis together, but they are not the same condition. Both relate to reduced bone density, although osteoporosis represents a more advanced stage of bone loss.
Osteopenia
Osteopenia means your bone mineral density is lower than expected but not low enough to meet the criteria for osteoporosis. It may increase the risk of future bone loss and fractures if not monitored appropriately.
Osteoporosis
Osteoporosis is a condition in which bones become less dense and more fragile, increasing the likelihood of fractures. It often develops gradually without noticeable symptoms, making early assessment important for people with risk factors.
A DEXA scan helps your healthcare provider determine where your bone density falls and whether ongoing monitoring or further management may be appropriate.
Understanding Your DEXA Scan Results
After your examination, a specialist radiologist reviews the images and prepares a report for your referring healthcare provider. Your GP or specialist will explain the findings and discuss what they mean in the context of your overall health.
The report commonly includes two important measurements:
T-score
The T-score compares your bone mineral density with that of a healthy young adult. It is commonly used to help assess whether your bone density falls within the expected range or indicates osteopenia or osteoporosis.
Z-score
The Z-score compares your bone mineral density with people of a similar age, sex and body size. It may provide additional clinical information, particularly for younger individuals and certain medical conditions.
It is important to remember that your DEXA scan results are only one part of your overall health assessment. Your healthcare provider will interpret the findings alongside your symptoms, medical history, lifestyle and any other investigations.
Why Early Bone Health Assessment Matters
Bone loss often occurs gradually and without noticeable symptoms. Many people do not realise their bones have become weaker until they experience a fracture following a minor fall or everyday activity.
Assessing bone health before complications develop may help your healthcare provider identify changes earlier and recommend appropriate monitoring, lifestyle advice or treatment where clinically indicated.
Maintaining healthy bones throughout life may also support mobility, independence and overall quality of life as you age.
Preparing for Your DEXA Scan
One of the advantages of a DEXA scan is that it usually requires very little preparation. Your imaging provider will let you know if any specific instructions apply to your appointment. Following these instructions helps ensure accurate results and a smooth examination.
Wear Comfortable Clothing
Loose, comfortable clothing without metal zips, buttons or buckles is recommended where possible. Depending on the examination, you may be asked to change into a gown.
Avoid Calcium Supplements
Your healthcare provider or imaging centre may advise you to avoid taking calcium supplements for approximately 24 hours before your DEXA scan. Always follow the specific instructions provided for your appointment.
Inform the Imaging Team
Let the imaging staff know if you are pregnant, think you may be pregnant, or have recently undergone a contrast imaging examination, as this may affect the timing of your DEXA scan.
Bring Your Referral
If required, bring your referral, Medicare card and any relevant previous imaging reports to your appointment. This helps ensure your examination proceeds as efficiently as possible.
What Happens During a DEXA Scan?
A DEXA scan is a simple, painless and non-invasive examination. Most appointments are completed within 10 to 20 minutes, although this may vary depending on the type of assessment being performed.
During the examination, you will lie comfortably on a padded scanning table while the imaging arm passes slowly over the area being examined. The scanner does not enclose your body, and there are no injections, contrast dye or sedation involved.
To obtain clear images, you may be asked to remain still for a short period while the scan is performed.
Step 1
A radiographer will explain the examination and answer any questions before the scan begins.
Step 2
You will lie comfortably on the scanning table while the equipment is positioned over the area being examined.
Step 3
The scanner moves slowly over your body while taking measurements. The examination is painless and usually completed within a few minutes.
Step 4
Once the scan is complete, you can usually return to your normal daily activities immediately unless your healthcare provider advises otherwise.
Is a DEXA Scan Safe?
A DEXA scan uses very low-dose X-ray radiation, significantly lower than many other diagnostic imaging examinations. For most people, the examination is considered safe when performed for an appropriate medical reason.
Like all imaging examinations involving X-rays, a DEXA scan should only be performed when clinically indicated and requested by your healthcare provider.
If you are pregnant or think you may be pregnant, it is important to inform the imaging team before your appointment so appropriate advice can be provided.
Benefits of a DEXA Scan
A DEXA scan provides valuable information about bone health and, when requested, body composition. The results may help your healthcare provider make informed decisions about further assessment, monitoring or treatment.
Early Detection
A DEXA scan may identify reduced bone density before symptoms develop, allowing your healthcare provider to assess your bone health earlier.
Monitoring Bone Health
Repeat DEXA scans may be recommended to monitor changes in bone mineral density over time or assess the response to treatment where appropriate.
Body Composition Insights
Some DEXA examinations provide detailed information about body fat, lean muscle mass and fat distribution, supporting broader health assessments when clinically indicated.
Quick and Comfortable
The examination is non-invasive, painless and requires little preparation, making it convenient for many patients.
Are There Any Limitations?
While a DEXA scan is considered the standard imaging test for measuring bone mineral density, it is only one part of your overall health assessment.
A DEXA scan does not identify every cause of bone pain or diagnose all bone conditions. Your healthcare provider will interpret the results alongside your medical history, symptoms, physical examination and any other investigations that may be required.
Body composition results should also be considered within the context of your overall health rather than in isolation.
DEXA Scans at CareWell Diagnostix
At CareWell Diagnostix, we provide DEXA Bone Density Scans in a professional, patient-focused environment using modern diagnostic imaging technology.
If your GP or specialist has referred you for a DEXA scan, our experienced team is committed to making your visit as comfortable and straightforward as possible. We understand that every patient's healthcare journey is different and take the time to explain the examination and answer any questions before your appointment.
Following your scan, your images will be reviewed by a specialist radiologist, and a report will be sent to your referring healthcare provider to assist with your ongoing care.
Related Diagnostic Imaging Services
Depending on your symptoms and your healthcare provider's referral, you may also benefit from other diagnostic imaging services available at CareWell Diagnostix.
- Ultrasound
- General X-Ray
- CT Scan
- DEXA Bone Density Scan
- Liver Elastography (FibroScan)
- Ultrasound Guided Procedures
Supporting Patients Across Melbourne's West
CareWell Diagnostix proudly provides diagnostic imaging services for children and families across Tarneit, Werribee, Point Cook, Hoppers Crossing, Truganina, Williams Landing, Wyndham Vale, Manor Lakes, Seabrook, Laverton, Altona Meadows and surrounding communities throughout Melbourne's West.
If your GP or specialist has referred you for a DEXA scan or another diagnostic imaging examination, our team is here to provide professional care, appointment guidance and support throughout your visit.
You May Also Find These Articles Helpful
Learning about your imaging appointment doesn't have to stop here. Our patient education articles are designed to help you better understand different diagnostic imaging examinations, how to prepare for them and what to expect before, during and after your appointment.
If you're looking for more information, these guides may also be helpful:
Preparing for an Ultrasound: Do You Need a Full Bladder or Fast?
This guide explains what patients should know before their appointment and how proper preparation can help healthcare professionals obtain clear diagnostic images.
What to Expect During Your First Pregnancy Ultrasound
Your first Pregnancy Ultrasound is an exciting milestone that provides important information about your pregnancy. Understanding what happens during the examination, how to prepare, and what your healthcare provider may assess can help you feel informed and confident before your appointment.
Read Article →How to Prepare for a CT Scan: Fasting, Clothing, Safety & What to Expect
Planning for a CT scan? Discover fasting guidelines, clothing tips, safety instructions, and what to expect before your appointment at CareWell Diagnostix, serving Tarneit, Werribee, Point Cook, and Melbourne West.
Read Article →Frequently Asked Questions
What is a DEXA scan used for?
A DEXA scan is primarily used to measure bone mineral density (BMD). It helps healthcare providers assess bone health, identify osteopenia or osteoporosis, estimate fracture risk and monitor changes in bone density over time. Some DEXA systems can also evaluate body composition.
Is a DEXA scan painful?
No. A DEXA scan is completely painless and non-invasive. There are no injections, no contrast dye and no recovery time required after the examination.
How long does a DEXA scan take?
Most DEXA scans take approximately 10 to 20 minutes, depending on the type of examination being performed.
Do I need to prepare before my DEXA scan?
Preparation is usually minimal. You may be asked to avoid calcium supplements for 24 hours before the examination and wear comfortable clothing without metal fasteners. Always follow the instructions provided by your imaging provider.
Does a DEXA scan use radiation?
Yes. A DEXA scan uses a very low dose of X-ray radiation, which is significantly lower than many other diagnostic imaging examinations.
Can a DEXA scan diagnose osteoporosis?
A DEXA scan measures bone mineral density, which helps healthcare providers diagnose osteopenia or osteoporosis when interpreted alongside your medical history and clinical assessment.
Can a DEXA scan measure body fat?
Yes. Some DEXA systems can measure body composition, including body fat percentage, lean muscle mass and fat distribution when this type of examination has been requested.
Who receives my DEXA scan results?
Your images are reviewed by a specialist radiologist, and a report is sent to your referring GP or specialist. They will explain your results and discuss any recommended next steps.
Can I return to normal activities afterwards?
Yes. Most people can return to work, driving and their usual daily activities immediately after a DEXA scan.
How often should I have a DEXA scan?
The frequency of DEXA scans depends on your individual health needs, medical history and your healthcare provider's recommendations. Some people may require follow-up scans to monitor changes in bone density over time.
Key Takeaways
- A DEXA scan is the standard imaging examination used to measure bone mineral density and assess bone health.
- Some DEXA examinations can also provide detailed information about body composition, including body fat percentage, lean muscle mass and fat distribution.
- The examination is quick, painless, non-invasive and uses very low-dose X-ray radiation.
- Most people require little preparation and can return to their normal activities immediately after the scan.
- Your healthcare provider will interpret your results alongside your medical history and other clinical findings to determine the most appropriate next steps.
Book Your DEXA Scan at CareWell Diagnostix
If your GP, specialist or other healthcare provider has referred you for a DEXA Bone Density Scan, the team at CareWell Diagnostix is committed to providing professional, compassionate and patient-focused diagnostic imaging services.
Located in Tarneit, we proudly support patients from Werribee, Hoppers Crossing, Point Cook, Truganina, Wyndham Vale, Manor Lakes and surrounding communities across Melbourne's West.
Whether you're attending for your first DEXA scan or a follow-up examination, our experienced team is here to help you feel informed and comfortable throughout your visit.
Book an AppointmentImportant Information
This article is intended for general educational purposes only and should not be considered medical advice. A DEXA scan is one part of assessing bone health and should always be interpreted by a qualified healthcare professional in the context of your medical history, symptoms and other clinical findings.
Always follow the advice of your GP, specialist or other qualified healthcare provider regarding diagnostic imaging, bone health assessment and any recommended treatment or ongoing care.